don’t let the fuckers get you down - katla lyrics
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breathe in through your nose
all the way down to your stomach and fill it with air
hold it
now slowly exhale through your mouth
relax your shoulders and arms and let them hang
shake yourself lightly
become weightless and light
balance the inner with the outer
breathe in
you are worthy
you are loved
breathe out
become one with your surroundings
and take in everything and everyone
your opinion matters
your presence is appreciated
you are of high value
become light, become love
don’t let the f*ckers get you down
embrace life
embrace love
and satan
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