relax - s!lo lyrics
you may wonder what it is to be truely relaxed.
is it to sleep and to rest?
no.
the definition of “relaxation” is as follows…
“to be awake,
aware,
alert,
centered,
prepared
and present,
in the midst of anything…
and everything.”
instrumental
and everything.
and everything.
and everything.
and everything.
instrumental
the definition of “relaxation” is as follows…
instrumental
you may wonder what it is to be truely relaxed.
is it to sleep and to rest?
no.
the definition of “relaxation” is as follows…
“to be awake,
aware,
alert,
centered,
prepared
and present,
in the midst of anything…
and everything.”
instrumental
and everything.
and everything.
and everything.
and everything.
instrumental
you may need some sleep.
that’s not relaxation.
relaxation is the core of you.
now here’s a technique you can use to help yourself relax…
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