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stretch, rest, breathe, flow - the beanies lyrics

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stretch, rest, breathe, flow
move in super slow*mo
stretch, rest, breathe flow
reach up high and go down low

sitting cross legged, nice and relaxed
roll your shoulders to the front and the back
draw a circle with your head nice and slow
palms together and let it flow

stretch, rest, breathe, flow
move in super slow*mo
stretch, rest, breathe flow
reach up high and go down low

lie on your tummy arms by your side
peel off the ground, head up to the sky
rest and strеtch here, point your toes
slidе back up for one more flow

stretch, rest, breathe, flow
move in super slow*mo
stretch, rest, breathe flow
reach up high and go down low

arms up high just like a tree
fold like paper, say ‘hi’ to your knees
walk your hands away from your feet
back to the start, and let your palms meet
stretch, rest, breathe, flow
move in super slow*mo
stretch, rest, breathe flow
reach up high and go down low

- the beanies lyrics

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